In this culture of stress and the hustle and bustle of life, we tend to allow our emotions to control who we are and what we do. Many call it anxiety. Let's explore what that means.
mental health
Self-Care is Selfish and OK
By the end of May, I was in pain - emotional pain. Months of ministry and family stress had culminated to sleepless nights and very stressful days. The emotional turmoil had taken its toll and it had spilled over onto my physical and spiritual well being. I was a wreck. Karen and I have a … Continue reading Self-Care is Selfish and OK
